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well there are many ways like exercising or a diet and some people use peels but i would say jog daily for about an hour and watch what kind of food you eat to lose as much as you can in 7 days.
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∙ 14y ago
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How do you lose 7 lbs in 7 days?
In order to lose 7 pounds in 7 days, you must burn at least 3,500 calories each day. This can be done by exercising and lowering your calorie intake each day.
How do you lose ten pounds in 7 days?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
How do you lose 7 lbs in a week?
stop eating Mcdonalds!
How much weight can you lose in 11 days by just drinking water?
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
How do you lose 1 stone 7 lbs in 2 weeks?
cut it off
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
How do you lose a size in 7 days?
Hcg diet
How can you lose 7 lbs in a month?
Eat smaller, healthier meals and don't snack. DO EXERCISE
How many weeks and days are in 480 days?
480/7 = 68 weeks + 4 days480/7 = 68 weeks + 4 days480/7 = 68 weeks + 4 days480/7 = 68 weeks + 4 days
