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If you eat 2000 calories in a week can you loose an inch off you waist?
Do not eat less than 1500 calories a day. You will deprive your body of the things it needs to thrive. A better way to lose an inch off your waist is to workout and watch what you are eating.
How do you lose ten pounds off your legs and thighs and calves and butt?
Riding a bike is a great way:) Putting the fork down is another.
Can you lose one1 inch off your love handles in one day?
It is possible to lose one inch off love handles within one day if you exercise most of the day. You should also refrain from eating carbs.
How can you lose inches off your thighs?
The best way to lose inches on your thighs is dieting. Whenever you eat something, walk around your block and find a place about half a mile from your house to stop and rest and eat it. The only exception is dinner. This will keep you from snacking. That is what I did and I lost five inches all around
How can you lose weight off your tummy and thighs quickly?
Eat healthy and do lots of cardio, e.g. Cycling, Jogging, Fast Paced Waking etc
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
What is the recommended number of pounds to lose per week safely and keep the weight off?
1 to 2 pounds per week.
If you work out 5 times a week and take two weeks off will you lose your mustle?
probably
How can I lose 10 pounds off my thighs and how long should it take?
you cant lost weight of only 1 part of your body! get that through your head. exercise daily and maintain a calorie deficit
How are thighs used in a sport?
Because just about every single sport, you run and when you run you use your thighs to push off from the ground.
Is ifa-norex anfepramona to lose weight?
yes ifa-norex helps u lose weight..all u have to do is take 1 pill daily for 12 weeks.. ifa-norex works like this fisrt u start losing in. off ur waist,hips n thighs n den pounds. it is very effective...to have better result take a 30 min walk atleast 3 xs a week...
Can you lose weight by eating fish and veg everyday?
Definetly fish. Eat that for a week and watch the pounds drop off!
