You can loss 18lb in 4 days by eating right and exericising more. It help to lose 18lb with a friend it gives you more endurance
i don't thinks that's possible =/
http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.
Eat healthy and exercise.
you have to lose 6 pounds
get on the tredmil bumm
Short of radical surgery - you can't.
if you eat more smaller meals more often you can lose 2-4 pounds a day.
Why do you want to starve?It's just impossible!
It is, but unless you are very overweight or overweight, this is not safe.
Obviously - reduce the amount eaten and drank, exercise more.
Anything is possible, the real question is can you lose it safely.do lots of excersice you may weight more because your muscles will weight more but the fat will go away