By following your desires without heeding the precautions of those who did the same before you. We are all our own worst enemy.
Set yourself goals and endeavour to achieve them.Know your strengths and weaknesses and avoid people or situations that are contrary to your beliefs.
You can't stop turning red (its a chemical reaction) but you can stop getting embarrassed, it takes a lot of practice. You need to ask yourself what embarrasses you and why and try to change the way you think about those particular subjects or situations and once you do that you will eliminate the embarrassment which will eliminate the red face. You should talk more about the subjects or face the situations that embarrass you so you can get use to them. At first you'll go red a lot but then it will go eventually you just keep facing the situations.
Defensive self-esteem is where you blockade yourself from negative influence for the sake of feeling good about yourself. For example: a) You keep yourself from buying treats at the grocery store to keep yourself thin because that makes you feel good about yourself. Although the treats may be harmless, and some beneficial, you refuse to consume them for the betterment of your state-of-being. b) You avoid associating yourself with people who are doing bad in class to make you feel like you are in a higher tier of achievers, so you feel better about yourself. Even if the people doing bad in class excell in more difficult subjects, you want to disassociate yourself to feel like you're on the right track with the rest of the class.
if you could tell me why you cry yourself to sleep, then i could determin if you are a emo........ do you cry yourself to sleep because of a bad releationship, or you are not enjoying life because it's dull and everything happens to you. You tell me and i could work out if you were
Positive reinforcement involves adding a reinforcing stimulus after a behavior to make it more likely that the behavior will be repeated. Positive reinforcement can be used both in good and bad situations.
there are there in bad situations
To practice to guard yourself in real life situations
You can look for the good in bad situations.
Yes It Is Bad
If you are always pressured into bad situations, you need to change the people that you hang out with. You might also try taking control of your own decision-making.
Thinking before you say anything is one way that you can learn to express yourself in situations where you have to be tactful. Taking the time to think before you speak allows you to edit yourself before you blurt something out. You should also put yourself in the other person's shoes and think about how you would want to be spoken to.
Avoid situations where you could cut yourself.
You need to have resilience in life situations.Also stay positive about yourself!
"You can do bad all by yourself" = Tú puedes hacer mal sólo contigo
you protect yourself by saying you have something bad--for kidnap
You should not sacrifice yourself or your values for anyone else. You are accountable for your actions. Certain situations require sacrifices such as parents with their children.
Defensive Driving