Exorcise and lose weight. Your metabolism will get faster as you exorcise more.
if you have a fast metabolism maybe that's why .. i learned that today:)
Yes there is. I have friends that have high metabolism and what it is is when your body burns fat very fast. People with high metabolism are very skinny and can eat as much as they want and not gain any weight. One of my friends will be eating at midnight and not gain weight.
Your metabolism isn't a ability it is a part of you that digested food fast/slow depending on how fast it is so yes it makes you lose weight... Next time learn b4 you ask
Usually because of either an active lifestyle or just a fast metabolism.
Answeru probably gain weight fast because u have a (low) metabolism. Metabolism is the rate that ur body needs to brak down your foon. I have a high metabolism, so i burn my food faster than most ppl. Ppl who have a low metabolism don't break down their food as fast. It would be goodd 2 not eat as much, and get a lot of exercise, but talk 2 ur doc. first!
A high metabolism means you'll need to take in more calories to maintain your weight
It depends on how you choose to live your life after the fast. Reintroduce food slowly, make healthy eating a lifestyle. If you go back to the diet you had before the fast, chances are you will quickly gain all the weight back. Because your metabolism slows during a juice fast, if you eat too much you may gain even more weight then before you started!
Your metabolism slows down
It's possible. As you age, your metabolism slows down, which can lead to weight gain.
You probably have a very high metabolism which makes it hard to gain weight. I would slowly start to rasie your calories are start a weight training program. Make sure you are eating quality foods, and not just going out to fast food everyday to gain.
I need to gain weight, how can I do it fast and healthy?
some people especially young people may find it hard to gain weight as they are going through constant grow where large amount of nutrition is needed also the ability to gain weight also relates to your genetics, people with a fast metabolism may find it hard to gain weight as food is processes quickly