I know how tempting and unstopable it is to not bite your nails.............
here are steps to help you stop:
1. You know you don't want ugly nails, biting your nails can also result to the tip of your finger to start becomiing twisted, but it will go if you stop.
2. there are many products you can buy in boots or in pharmacies, they are clear nailpolishs (so don't worry boys, lol) that taste really bitter and disgusting so you get a taste of the grossness every time you bite your nails, this will automaticly make your brain think, " do not bite nails.....bad taste...".
3. biting your nails is a result to human stress or anxiety, it is also very unattractive, it shows insecurity, so you need to have a reason to stop, this really helps, it does, you aslo need to take your mind of "that thaought of nibbiling", and slowly but suerly the niumber of times you bite your nails will reduce and reduce and reduce untill it is not a thought for you any more.
4. I f it is in possible to stop you can try only biting nails on 1 of your hands and leave the other hands nails to grow, then you will realise how much better it looks and you can compare the differerence.
5. i know your probably going , " But what products do i buy, tell me, i need to know?!" but the truth is biting your nails is a mind game its only YOU that can make a difference to your nails you can try looking at number 2. that i wrote about and ask a pharmasisit.
6. you could try pinching yourself every time you start nibiling....
I used to bite my nails, for about 7 years ( i know thats alot)...
and my father always told me , " i can't buy you a product to help you stop its a mind game.." and the more i followed these rules i surely stopped, GOOD LUCK!!!!!!
There are special nail polishes that taste really bad if you bite your nails, but are nontoxic... or.... you can get a really pretty manicure so you won't want to bite your nails
Hi! What do you have to eat for your nails to grow longer? Well, of ourse a healthy diet is an valuable substance for nails to grow and become stronger. But one thing you need to know is that when you want to grow your nails bitting them will not help. So, here a thought eat a healthy diet and stop bitting your nails, and they will grow but it takes time.
I have the same problem. Just try and not do it for 3 weeks and then it should be cured, but if that doesn't work put somethin' you really don't like on your nails (i used hot sauce)
bitting is nails
Her bad Habit is Bitting her nails.
I have a bad habit of bitting my nails when I get nervous.
Strongly decide in your mind that you can do it and stop bitting your lips. you will feel better that ever.
This is my favorite question. You simply need to stop bitting your nails. If this is a habit at clairs or icing they hav something to put on your nail. the stuff just help u not to bit your nails.if u bit ur nails it will hav a discusting taste but it helps. trim ur nails and file them and take care of ur nail beds
Try identifying triggers for nail biting (e.g. stress) and find alternative coping mechanisms like fidget toys or stress balls. Keep nails trimmed short to reduce temptation and consider using a bitter-tasting nail polish to deter biting. Stay mindful of your habit and practice self-awareness to catch yourself before you start biting.
Thre is away you can stop. It is kind of discusting though. So is bitting your nails. What you will need to do is scratch your but alot for awhile. Keeping ample amounts of feces on your finger to cause immediate sickening feeling. Even getting your fingrs close to your mouth! although if you chewed nail stop you may well be cappable of eating well you know. I Hope I was Helpful
You would have to place your finger on its beak and leave the finger on the beak for 30 seconds, or you could let the bird bite you so it will think your not scared of the birds bitting so 'no more bitting fo me!' (might not work for other birds).
The best way to stop biting your fingernails is to put a sour or hot tasting substance on the nail to deter you from putting them into your mouth.