I don't know if this will work but I'm doing this right now to try and lose 2 stone for my holiday in 8 days. I'm living on the lemon detox. To make one glass take: * Two small tablespoons (or 20 ml) of Mapel Syrup (Grade B or C). * Two tablespoons of freshly squeezed lemon juice (about half a lemon). Use fresh lemons, not lemon drink or concentrate. * Half a pinch of cayenne pepper or ginger (adjust to taste). Mix the ingredients and dilute with half a pint of hot or cold pure filtered water. Drink as much as you like (especially when you feel hungry), ideally 6 to 9 glasses a day. If you prefer you can prepare one batch of Natural Tree Syrup and Lemon Drink to last for the whole day. For 1½ litre of water (approx. 7 glasses) you will need 140ml of Madal Bal Natural Tree Syrup and 3½ lemons as well as the cayenne pepper or ginger. Hope This Helps x You just need to stick with it.
You don't do it that quickly.
cut it off
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable
suck machine....
Surgery. You cannot lose a kg a day for two weeks..
To lose 2 stone in ten weeks isn't that hard if you commit to it: it'll take at least a good balanced diet that you can stick to and at least an 2 hours of exercise, six days of the week and make sure you don't snack in between your meals with junk food. Also don't eat before your of to bed just 2 hours before otherwise you'll be gaining more fat.
No, you cannot lose 2 stone of body fat in one week by any natural means.
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
EAt healthy and exersise! The only way to keep fit!
You cannot lose 50 pounds in two weeks by any natural means.
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.