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Short of radical surgery - you can't.

Expect upwards 10 weeks if you want to do it in a sensible manner.

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Q: How can you lose 10kg weight in week?
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How you loss mYOUR weight 10kg in a month?

To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.


How do you reduce weight of 10kg in a week?

You can't lose 10 kg weight in a week, and I recommend not to attempt various weight loss products. You should only try healthy weight loss methods for long term benefits, eat healthy and exercise. Control your eating habits


What is an object that weight 10kg?

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What weights 10kg?

A standard weight plate used for weightlifting typically weighs 10kg.


Can lose weight if you play football 4 times a week?

You can lose up to 10 pound a week by doing that :)


What is the weight of a 10kg mass at sea level?

That would depend on the volume (density) of the 10kg object.


What is the weight of 10kg on the moon?

The weight of 10kg on the moon would be approximately 1.6kg due to the moon's weaker gravitational pull compared to Earth.


How can you lose your belly weight in one week?

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How can you tone and lose weight quickly in less than a week?

Sorry, a week is just not long enough to tone or lose weight using any healthy methods.


How much pounds will you lose in a week for a teen?

It healthy to lose up to 15 pound a week if Ur over weight


What is average weight a person can lose for a week?

Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.