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Safe, appropriate, and long-lasting weight loss is not a quick fix. Dedication to a healthy diet, and a consistent exercise routine, is the most effective way to lose weight and keep the weight off.

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11y ago

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The Mayo Clinic DietThe Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

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Monta wayne

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4y ago
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Q: How can I lose weight in a healthy manner?
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