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One answer The best way a girl can lose weight is to eat a healthy balanced diet. Additional answer I agree with the above statement, but I would like to expand a little bit on this subject. A young girl of 12 years should also have a regular, steady activity regimen. I think that a combination of eating a healthy, well-balanced diet from the four food groups, with an eye out for the necessary vitamins and minerals, and a regular activity that uses most of the muscles of your body and makes you break out in a sweat for several minutes is the answer to your question. You could look up the "four food groups" on the internet and do your best to eat those items. And eat everything in smaller portions! That is the biggest problem a great many Americans have today. They simply eat too much at mealtime. Your health will improve, your body and figure will improve, and you will feel good about yourself again! What do you have to lose?
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What is the best unit for measuring the weight of an elephant?
Undoubtedly a truck scale.
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
What is the best way to start a weight training routine safely?
The best way to start a weight training routine safely is to start out slow and move your self up the chains. Do your maxes and cut that in half for your routine schedule. You maxes should increase slowly.
What do mean by pound for pound boxer?
pound for pound is a way of saying without the obvious weight differance, is this guy who's 140lbs a better fighter than this guy who's 240lbs, it's who would win hypothetically if weight didn't matter. so the best pound for pound fighter would be simply the best, even though he'd lose to someone because of size.
What are some tips to lose weight safely?
The best tips to lose weight is by following a good diet and exercise routine, because you can burn a lot of calories and get quickly to your weight goal. To do it safely, I recommend you try out this manual to help you. Remove the space between l and y and copy and paste the link below : bit.l y/3fZSHXA
Is there a way you can lose weight fast but safely?
No. The best way is slowly, through proper diet (not starvation) and exercise.
What does best pound for pound boxer mean in boxing?
it's kind of a stupid distinction because there is no way to prove any of this. Pound for pound lists are trying to rank boxers on the absolute value of their skill -- so if all the boxers were the same weight who would be the best.
What is the best estimate of the weight of a large bag of flour?
Most flour comes in a 5 pound bag or a 10 pound bag.
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
When lifting weights as a child what pound of weight should they start at.?
It all depends on their height weight and natural strength but when starting it is usually best to go with light weight and high reps.
What are the best ways for a 162 pound 18-year-old female to lose weight?
Eat healthier and exercise more.
What is the best way for a 5' 5 163 pound 15-year-old to lose weight?
join the wrestling team
