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High protein diets may result in the excretion of calcium. What you eat can affect calcium excretion and absorption. Less excretion of calcium in the urine can lead to kidney problems and osteoporosis.
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Where can I find out more about low protein diets?
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
What are some tips for high protein diets?
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
Are there any websites that can help me find low protein diets?
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
Where can I find out more about protein diets?
You can find out about protein diets from many sources. WebMD has many great articles on high protein diets. Bacon is not really a very great source of protein as it contains a lot of fat. It is much better to find a lean source of protein such as chicken and turkey.
Why we need protein in our diet?
We need protein in our diets for growth and repair
Where can I learn more about protein diets?
If you want to learn more about protein diets, you can check out nutritional websites like the Food Network. They have many high protein recipes available.
What mineral is commonly lacking in American diets?
iron
What are all the high protein diets?
You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.
Where can i find protein diets?
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
What are the easiest protein diets to follow?
Many diets high in protein are easy to stick to. You just have to make sure that most of your dietary protein comes from a vegetable source, and not meats, which are also high in fat.
What are the best high protein diets?
Nutrisystem and Southbeach are diets that are very high in protein. Some foods that are high in protein and will help you succeed at achieving a high protein diet are beans, lean beef, chicken seeds, cheese and nuts.
Diets high in animal protein are often low in?
Fiber
