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High protein diets may result in the excretion of calcium. What you eat can affect calcium excretion and absorption. Less excretion of calcium in the urine can lead to kidney problems and osteoporosis.

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11y ago

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Where can I find out more about low protein diets?

You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.


What are some tips for high protein diets?

High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.


Are there any websites that can help me find low protein diets?

Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.


Where can I find out more about protein diets?

You can find out about protein diets from many sources. WebMD has many great articles on high protein diets. Bacon is not really a very great source of protein as it contains a lot of fat. It is much better to find a lean source of protein such as chicken and turkey.


Is displacing carbohydrate increased urinary calcium loss and dehydration are some side effects of high protein intake?

Yes, high protein intake can lead to increased urinary calcium loss and dehydration. When protein is metabolized, it produces acids that the body neutralizes using calcium, which can result in elevated calcium excretion in urine. Additionally, high protein diets may increase fluid requirements due to the need for kidney function to handle the increased nitrogen waste, potentially leading to dehydration if fluid intake is not sufficient.


What kinds of problems occur in diets that are too high and too low in protein?

Diets that are too high in protein can lead to kidney strain, dehydration, and an increased risk of heart disease due to high saturated fat intake from animal protein sources. On the other hand, diets too low in protein can result in muscle loss, weakened immunity, and impaired recovery from injuries, as protein is essential for tissue repair and overall bodily functions. Both extremes can disrupt nutritional balance and negatively affect overall health.


Why we need protein in our diet?

We need protein in our diets for growth and repair


Where can I learn more about protein diets?

If you want to learn more about protein diets, you can check out nutritional websites like the Food Network. They have many high protein recipes available.


What are all the high protein diets?

You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.


What mineral is commonly lacking in American diets?

iron


Where do animals source their protein from in their diets?

Animals source their protein from various sources in their diets, including plants, other animals, and sometimes from insects or microorganisms.


Where can i find protein diets?

You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.