Make good choices about what media to use and when and where to use them.
Having a healthy diet assures that your body has the nutrition that it needs to carry out its activities. An unhealthy diet can lead to obesity and disease.
There is not very much diet and netrition in the media at this time. Once in a while you will see a show or a news story on healthy eating, but that's really it.
To stay healthy, we must be having at least five fruits a day. However we must NOT only be having fruits and vegetables all the time, we must be having a balanced diet. A balanced diet is when we eat a variety of everything.
A poor diet means to not have healthy food such as carrots and apples it mean to eat things like chips and cakes and other stuff you should not be having every single night for diner
Healthy living is a matter of lifestyle. Having a good and nutritious diet and a exercise regiment is key.
We all are aware that chocolates and candies are really not good for someone who are having diet. But the good thing is you can do something so that you can still have it in a healthy way.
Making healthy changes to your lifestyle, including a healthy diet and increased exercise, can increase your chances of controlling diabetes without having to add medication or insulin.
means to eat alittle eat diet stuff eat vegetables less meat excersize more and stay healthy
As we know that''A SOUND MIND RESIDENCE IN A SOUND BODY''so for having a sound mind,we will keep ourselves healthy.
A healthy diet can help your body fight off illness. It may also stop chronic illness before it starts. Having an unhealthy diet can contribute to a variety of health problems.
Healthy means some one who is very active and eats 5 fruits and veg a day and has a very balanced diet and has daily fitness.