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Not really, because your not expending extra energy as such, however your body will benefit from nutritious foods especially fruit, the grater variety the better as well as warm drinks such as herbal tea, green tea is very good as it has antioxidants. When your system is under extra pressure from a cold, your digestive system can be affected so warm, easily digested and balanced meals are good, heavy meats may cause strain. Porridge is good, oily fish to keep up protein levels. A few nuts and seeds are a good idea since you may not feel like eating a lot and they are highly nutritious and have good fats and add significantly to your calorific intake. Chicken soup is often held as a 'cold cure', other soups are also beneficial to recovery. Not really, because your not expending extra energy as such, however your body will benefit from nutritious foods especially fruit, the grater variety the better as well as warm drinks such as herbal tea, green tea is very good as it has antioxidants. When your system is under extra pressure from a cold, your digestive system can be affected so warm, easily digested and balanced meals are good, heavy meats may cause strain. Porridge is good, oily fish to keep up protein levels. A few nuts and seeds are a good idea since you may not feel like eating a lot and they are highly nutritious and have good fats and add significantly to your calorific intake. Chicken soup is often held as a 'cold cure', other soups are also beneficial to recovery.
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How do you lose heat?
Your body burns calories to keep itself at the optimum temperature of 98.6 degrees Fahrenheit. When you are in the cold, your body burns more calories, but the cold air cools your skin and you lose heat.
Do you burn more calories exercising in heat or cold?
Cold. Your body has to work harder to warm you up, therefore you burn more calories
What are the benefits of drinking cold water?
One of the main benefits of drinking cold water is that it burns calories. When you drink cold water, your warm body cools off and needs to burn more calories to heat back up again. Therefore, drinking cold water helps burn more calories than drinking room temperature or warm water.
What is better to drink with a meal warm or cold drink?
It is better to drink a cold drink because it makes your body work harder to bring your body temperature back up, which in turn, burns more calories.
Do you burn extra calories because hypothermia from swimming?
heck yes, you body burns alot of calories just to maintain normal body temperature, but i wouldn't recommend this as a way of losing weight. your body wors like a furnace, it needs fuel to keep burning. your body maintains its temp by burniing calories(fuel)
When you exercise in the cold do you burn more calories?
In theory, yes.
How would your diet change if living in Antarctica?
Humans generally require more calories in extreme cold climates, in order to maintain basic body heat.
When your body burns calories more efficiently what happends?
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
Does it burn more calories to drink cold or room temperature water?
It is because your body can digest water faster than anything else. Room temperature water does not have to be cooled down or warmed up for the body to accept. If you drink cold water, your body ahs to warm it to body temperature before it can be distributed throughout the body.
When your body burn calories more efficiently you?
Exercise
Does warm or cold water absorb more easily into the body?
One theory is that the cold water causes the blood vessels surrounding stomach to shrink, slowing absorption. The body also has to expend energy to heat cold water to body temperature (hydrating the body more quickly). On the other hand, after physical exertion, cold water may help cool the body more effectively than room temperature water. Note: the Difference between the two are minute and for the most part negligible. the body uses few calories in order to raise the temp of water, and it does so quickly.
What is the advantage of drinking ice cold water?
your body burns more calories raising the water temperature to the same degree as your body temperature. ive also heard/read it can temperarily speed up your metabolism
