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The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet

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Q: Does the osteoporosis diet really work?
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Does the osteoporosis diet work?

The osteoporosis diet is used mainly for taking preventative measures against osteoporosis, by limiting salt, and sugar, and increasing calcium intake.


Where can I get information on osteoporosis treatment and diet?

You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...


Does the mucusless diet really work?

The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.


How does diet and lifestyle affect the risk of osteoporosis?

People who smoke or drink too much, or do not get enough exercise have an increased chance of osteoporosis. Diet. Those who do not get enough calcium or protein may be more likely to have osteoporosis


Will squats really work if you are on a diet and don't really eat junk?

That will depend on what diet you have and what your goals are.


what is the diet of someone who has osteoporosis?

WebMD is a great resource for all things medical. Using this site will give you information about osteoporosis, helping to determine what kind of diet is right for you.


Does lipozene diet pills really work?

No


Are there diet tips that really work?

Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.


Does the clean diet actually work?

It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.


Where can I find more information on diet for osteoporosis ?

http://www.webmd.com/osteoporosis/living-with-osteoporosis-7/diet-dangers This website gives a list of foods to avoid if you are suffering from osteoporosis. In general, sufferers of osteoporosis should make an effort to avoid foods high in salt, phosphoric acid (commonly found in soft drinks), and caffeine (also found in soft drinks as well as coffee, but tea is acceptable). Make sure there is a high level of calcium in your diet, as well as a sufficient level of protein.


What will inculding calcium in your diet prevent?

osteoporosis and the white tick lines on your fingernails !


What nutrition and diet plan is good for preventing osteoporosis?

A good diet plan for this is eating more fruits and vegetables. Take a calcium or multivitamin every morning and before you go to bed. This should help with the symptoms of osteoporosis.