"3 Day Cleanse & Mucusless Diet" is the name of a book that can be read to obtain more information about the mucusless diet. It was written by Dr. John R. Christopher.
The Mucusless Diet is based upon eating large amounts of raw or cooked fruits and vegetables. For additional information please see: www.fasting.ws/order/free/mucusless-diet-healing-system.pdfSimilar
The foundation of the Mucusless Diet is that the body can naturally heal itself once all of the mucus inside has been eliminated. The Mucusless Diet gives step-by-step instructions for how to accomplish this. By following the Mucusless Diet, you can successfully rid your body of mucus from your sinuses, lungs, and intestines. It is a fully body cleansing. When you follow the Mucusless Diet, you are allowed to eat any live or raw foods. This includes fresh fruits and vegetables as well as seeds, nuts, and whole grains. All dairy, meat, salt, and refined sugars are to be avoided.
That will depend on what diet you have and what your goals are.
No
Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.
From what I have heard this diet has been said to work. However, I do know people who have tried this diet, and it has failed. So over all I would say that this diet is not effective at all.
The Jillian Michaels diet incorporates principles from science. It incorporates diet and exercise and is very intensive but will work for people who are committed to losing weight.
The macronutrient diet depends on you eating a specific portion of the essential nutrients the body needs to function. It will work if you really are committed to eat accordingly to your daily caloric intake.