0
- No.
- Yes, eating grains can make some people fat. If you have the predisposition (sometimes referred to as the 'thrifty' gene), eating grains (and sugars) can result in insulin resistance (syndrome X), weight gain, obesity, and other diet related diseases. As delicious as grains are, for some of us our bodies are not designed to eat grains because our hunter-gatherer ancestors did not evolve eating grains. Our bodies are still extremely similar to the bodies of our ancestors. Our ancestors had agrain free diet from around two-and-one-half million years ago until the Agricultural Revolution around ten thousand years ago. Less than 1/10th of 1% of our genes have changed in the last 10,000 years. In terms of the evolution of our genes, it's not that long ago.
Add your answer:
Earn +20 pts
Do whole grains really cut belly fat?
Whole grains don't actually burn fat because they have no thermogenic properties. However, eating whole grains helps the stomach stay fuller longer, thus stopping an individual from eating fattening foods.
Does lying down on your stomach while eating make you fat?
Posture while eating would not make someone fat. It depends more on what you are eating.
What is the Pritikin diet?
The Pritikin diet is a low-fat regimen that promotes eating whole grains, vegetables, and fruit over animal protein, eggs, processed grains, and sugar.
What are the health problems with eating too much fat?
it will make you fat.
Why does drinking liquid sugar make you gain weight but eating sugar doesn't?
I think that eating sugar does make you fat, because sugar builds on fat molecules, which makes you fat.
Can you get fat eating jolly ranchers?
Eating any type of candy can make you fat, yes. It's called junk food because it has no nutrition - only calories which is why you get fat eating it.
How do you use fat in a sentence?
eating too much fat would make you fat/obesed
Which are the lowest in fat nuts oils or grains?
grains
Can sleeping make you fat?
Eating unhealthy foods with no exercise makes you fat...
How does a woman growing fat?
Eating too much will make a woman get fat.
Can eating chalk make you fat?
Yes eating a chalk can make u fat and can increase ur body weight
Will canned food make you fat from eating it so much?
ANYTHING you eat in excess can make you fat.
