yes it does, roughly in a week you will notice a difference as it tones your arms legs and stomach
It wont help lose weight but i could strengthen your arms =D
yes it does !
3500=1 pound
NO!!
Depends on how much u way 10 or 25 u lose two or three
EXCERSIZE.
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)
1 eat apple pie or cheese 2 get fat 3 lose all your waight 4 done
dose dinintal help you to lose the weight
it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.
The acai berry pills you can probably lose 40 between 31 lbs.