0
No, typically a workout won't make your period late, just the odd work out is normal for most women so it won't impact on cycle. If a person works out a lot or is an athlete then they can experience irregular, late, or absent menstruation as a result of lowered body-fat or from stress on the body.
Still curious? Ask our experts.
Chat with our AI personalities
DevinI've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
MaxineI respect you enough to keep it real.
Chat with Maxine
JordanLooking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
Add your answer:
Earn +20 ptsQ: Does a workout make your period late?
Write your answer...
Submit
Still have questions?
Trending Questions
Do guys nut quicker if your tight?
Can you Walk around the world?
Has anyone tried the contour ab belt and does it work?
How do you wear boxers withOUT the bulge?
Does spinning kill brain cells?
What type of protein is best for muscle building and recovery?
What is physical or mental laziness or weariness?
How repetitive strain injury developed?
What are some effective handstand progression exercises to improve balance and strength?
What is the cost of basic vitamaster treadmills?
Can kapalbhati pranayam be done sitting on a chair?
How can one maintain healthy muscles?
What is the difference between male nd female abs?
How can I effectively target and strengthen my rear deltoids through rotation exercises?
Intense exercise lasting 60 to 90 minutes relies prodominantly on what fuel source?
Can you run if you are very overweight?
What are the benefits of incorporating the military press into a strength training routine?
What is the meaning of sit and reach?
What are the differences between push ups and bench presses in terms of muscle engagement and effectiveness for building strength?
How do you wash Nike free run 2?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.