As humans, we need to have a certain amount of substance in our bodies, so we start to gain muscle instead of losing weight when we exercise.
gain
Gain, stupid.
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Some will gain weight, and others will lose it. Drugs have different effects on different people, and can either make you feel more hungry (gain weight) or less hungry (lose weight).
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
You lose weight and gain strength.
Nooo...
you can lose water.. which is heavy but as soon as ro rehydrate you gain the weight back.
i was wondering the same thing..not sure
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
ful body weight