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Which ingredient found in coffee and cola can decrease calcium absorption?
Caffeine: Caffeine has a small effect on calcium absorption. It can temporarily increase calcium excretion and may modestly decrease calcium absorption, an effect easily offset by increasing calcium consumption in the diet.
What can be avoided by eating enough calcium?
Calcium increases the strength and recovery time of bones and teeth! With that in mind having a good amount of calcium in your diet means that your teeth and bones are less likely to break because of the added strength.
Why is fiber necissary in someones diet?
It is much needed for proper excretion..
Do caffeinated colas cause calcium deficiency?
Caffeine can increase calcium excretion, but not usually to any significant extent. One cup of coffee and lead to a calcium loss of 2-3 mg, something offset by adding a tablespoon of milk. (see cited source on side) For additional information: http://www.answers.com/caffeine
Is Calcium is an important component of a healthy diet?
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
Which is not knows to adversely affect calcium balance A high-fiber diet B lactose in the diet C phytic acid in the diet D phosphorus in the diet at a level 3 times that of calcium?
Lactose in the diet
Why is too little calcium in your diet dangerous?
Calcium is essential for healthy bones.
What is a diet of a volleyball player?
the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables
Too much calcium in a person's diet may result in?
Too much calcium in a person's diet may result in kidney stones.
When a person's diet is too low in calcium the blood levels of calcium will remain constant because the body will get calcium from the?
bone
What are two minerals needed in the diet to develop strong bones?
calcium and phosphorus
Daily diet of calcium?
milk, orange juice
