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Many people gain weight after they quit smoking, but it's not directly from quiting. Most people who give up smoking will eat more because of cravings.

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16y ago

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How much weight do you gain during smoking cessation?

It is not necessary to gain weight when stopping smoking. Body mass index is controlled by two primary factors -- nutrition and exercise. People who stop smoking and also improve their health habits regarding proper nutrition and exercise can become healthier / stronger/ leaner / fitter than they were as smokers. People who stop smoking but do not address nutrition and exercise -- for example people who replace smoking with eating candy or other sweets -- are very likely to gain weight as a result. If smoking was an effective means of preventing weight gain, there would be no overweight smokers!


How do you write a hook about stopping smoking?

nek minute


Can you gain weight while smoking?

Yes, smoking can raise your heartrate but it is still possible to gain weight if you dont eat properly or excersise


Is it true if you stop smoking cigaret make you gain weight?

Not like that. Smoking cigarette is not related to weight loose and gain.


Is it bad to stop smoking for 4 years after smoking for 20 and then start again for a year?

The stopping isn't bad, but the starting is.


How do you stop smoking Pot after smoking for 25 years?

By stopping. It's a non-addictive substance and is even used to treat addiction.


Can someones eyesight improve after stopping smoking weed and or cigarettes?

Be sure of that. Be sure of that. Quit smoking brings benefits to your entire organism.


Is it normal too suffer carpal tunnel syndrome symptoms when stopping smoking?

no


How do you quite smoking naturally?

by stopping and doing other things, such as chewing on a toothpick.


How do change your bad habits?

That depends what your bad habits are. Stopping smoking would require different methods than stopping to eat too much.


Who is more aware in stopping using cigarettes a mle or a female?

More aware? Both men and women are equally aware of the benefits of stopping smoking.


Why should you quit smoking if you already have copd?

It will get worse if you continue smoking and you can still develop any of the other diseases/problems associated with smoking. After stopping you will be tempted to buy more, try to not think about it and substitute candy as the smoking.