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Squats can help you gain muscle, which could help you gain weight theoretically.

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10y ago

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More answers

crunches won't really help you lose weight, but they will tone your stomach. if you add cardio (walking, biking, running etc.) to your routine, you'll definitely lose fat and gain muscle.

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Wiki User

15y ago
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yes and you can also burn fat

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Wiki User

12y ago
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Q: Can you lose weight doing squats?
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