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If you are only a little overweight and you have no time for exercise is it possible to lose weight just by eating right?
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
How can overweight people lose weight?
Just like everyone else. Start eating healthy and exercise.
Does anything make you lose weight?
Exercise and healthy eating!
Does vitamins and exercise help you lose weight?
Vitamin "Exercise" and eating less than you burn.
Do you know if I only exercise and do not diet it will help me lose weight?
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
What is the healthiest most natural way to lose weight?
exercise and eating healthy
Can you lose weight if you eat an orange each day?
You will NOT lose weight just by eating an orange everyday. You need to eat right, exercise and drink plenty of water. But oranges are a good healthy fruit=]
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
Can you lose weight in the shower?
No, you cannot lose weight in the shower. Weight loss is achieved through a combination of healthy eating, exercise, and lifestyle changes, not by showering.
How do you lose weight just by clingfilm?
Really, you don't. That'd only happen if the clingfilm would somehow change your eating and/or exercise habits.
I had an eating disorder but recovered i lead a healthy lifestyle with strenuous daily exercise but am still 10lb overweight How can you lose weight after recovering from an eating disorder?
you lose it in a healthy way. you don't let it take over your life, and you don't get obsessed. you lose weight just to be healthy, not thin.
How do you just lose weight?
Eat healthy and exercise.
