Yes, walking can help you lose weight but how far and how often, that is the real question. If you are a walker, you'll lose weight even more. If you often have an opportunity to walk down the store or the park, that would be great. It would be even better if you use stairs instead of the elevator. Try to use the stairs as much as you can.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
probably around 3 weeks. Good luck!
no
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.
woooooooooooooooow.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
hell no. are you insane?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
Depending on your height and age, it is not likely that you need to lose 15 pounds.