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Yes, walking can help you lose weight but how far and how often, that is the real question. If you are a walker, you'll lose weight even more. If you often have an opportunity to walk down the store or the park, that would be great. It would be even better if you use stairs instead of the elevator. Try to use the stairs as much as you can.
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How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How many calories can you burn walking for 21 mins if i weigh 106 pounds?
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
How can you lose 15 pounds without dieting?
no
How long will it take you to lose 15 pounds while walking 2 miles a day and doing weight watchers?
probably around 3 weeks. Good luck!
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Can you lose 10 pound in one day by walking?
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
Will eating tuna and walking help you lose 50 pounds in 3 months?
Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.
How long does it take to lose 15 pounds by starvation?
woooooooooooooooow.
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
How can you lose 15 pounds in one week if you are 5'5'' and weigh 134 pounds?
hell no. are you insane?
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
How do you get your self to be eighty pounds if you are ninety-five pounds?
Depending on your height and age, it is not likely that you need to lose 15 pounds.
