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Yes it is possible to lighten your period, granted it's just a hormonal thing going on. One way is to drink lots of water during your period. I'm not sure why this works, but it does, I have tried it and it works.

Another way is taking either Aleve, or Advil (ibuprofen). These slow down, even stop the chemical that is sent from the brain, that dilate the blood vessels in the uterus.

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