answersLogoWhite

0

According to a HCG forum, you are not suppose to eat Melba toast because it is considered a starch. However, one person posted they did eat Melba toast once in awhile and never interfered with the weight gain. Every body reacts differently. It would be wise to test one and see how your body reacts. I would suggest waiting an entire week to see if there is a delay reaction. If nothing happened, I would say use sparingly. I will not eat when I start phase 3 because of the high carb count. I do not want to take any chances

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
BeauBeau
You're doing better than you think!
Chat with Beau

Add your answer:

Earn +20 pts
Q: Can you have melba toast on hcg phase 3?
Write your answer...
Submit
Still have questions?
magnify glass
imp