I strongly believe that metabolism rate plays a vital role in our weight issues, basically metabolism determines the rate at which body converts food and drink into energy. Here there is a chance to get less weight loss with low metabolism rate when we compared that of high metabolism rate.
The thyroid gland controls the rate that food is turned into energy. The thyroid gland releases thyroxin and if too much is release a person will lose weight.
lose it at a very slow rate
Ultimately, it depends on the diet. If you're overeating you won't lose weight even if you are a kid. When we have low metabolism rate, body cannot burn more calories, high metabolism helps us to burn more calories. Children have fast metabolism rate when we compared to adults and teenagers. That is the reason children lose weight faster than adults.
The best way is lose fat is to exercise and eat fiber rich food to increase metabolism. If you have good metabolic rate, your weight gradually disappears. Exercises and the right kind of food complements each other and will only work if you stick to it and have a little patience. So long as you do it right, you will lose weight eventually.
Bears can lose up to 30% of their body weight during hibernation due to reduced food intake and metabolic rate.
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It depends on the persons Basal Metabolic Rate.
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it's true that u lose weight if u dont eat but u will gain it back plus some. the best way to lose weight is the hard way. meaning drink nothing but water eat only 1500 cals a day (no junk food encluding fast food) and do some type of workout that gets ur heart rate up. it works i did it and lost 18 pounds in a month good luck
Eat less food do more exercise.Eat good food not takeaways or prepackaged rubbish. Cut out sweet food, soft drinks etcDo some exercise everyday, vigorous exercise something raises the heart rate.
You can't safely lose weight at that rate- it would require a daily caloric deficit in excess of 3000 calories. Eat right and exercise regularly to lose weight successfully.