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Depending on your activity: not active at all: 1400-1600 calories moderate:1800 calories active: 2000- 2500 calories very active: 2500- 2800 calories

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Q: Callories should teenagers eat
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Related questions

How much fat should teenagers eat?

Teenagers shouldn't be hoarding on the fat, but eat a bit more than a Child would! ;)


What are good foods for active teenagers?

Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.


Why should teenagers eat fruit and vegetables?

they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.


Are teenagers unhealthy?

It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!


When do teenagers eat?

Depends....


Why callories infortant to our body?

It's a way to measure the available energy in the food you eat. All excess food (as measured in calories) is converted into fat.


What do teenagers do in the dark with their partners?

they eat strawberry's with whipped cream with each others hands. lovely it is. u should try it.


What do orthodox Jewish teenagers eat?

Orthodox Jewish teenagers eat the same things all Orthodox Jews eat; kosher foods of all different kinds.


What kind of food do teenagers eat and what should they eat?

Many teens eat fast food and pizza. However it would be better to eat a Mediterranean diet with lots of fruits and vegetables, olive oil, beans, and fish.


Why did rowley eat the cheese in diary of a wimpy kid?

it was one of the teenagers that Greg and Rowley made fun of at Halloween


Why do teenagers eat white bread?

Teenagers eat white bread because they like the flavor. White bread is used to make sandwiches which are popular with teens.


What do teenages eat?

Most teenagers will eat anything, especially boys. Some teenagers try to stay in shape and they eat their greens and other healthy food.