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Are high fiber foods important to a healthy diet?

Anonymous

∙ 13y ago

Updated: 9/28/2023

High fiber is great for your diet! The foods make you feel great and help you keep a healthy blood sugar. You want to start off slow with the fiber and gradually move up. http://www.uhs.wisc.edu/docs/uwhealth_fiber_190.pdf

Wiki User

∙ 13y ago

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