nutrient density
Nutrient Density
ambot
the measure of energy from food
A calorie
It is a nutrient dense food :)
The large calorie, kilogram calorie, dietary calorie or food calorie approximates the energy needed to increase the temperature of 1 kilogram of water by 1 °C.
the measure of energy the body is able to produce from food
Food energy is measured in Calories. A Food Calorie is 1 Kilojoule, or 1,000 Science Calories.
The calorie (usually expressed in kilocalories)
In biology, the calorie is a unit of heat energy. The calorie is used to measure the amount of energy in the chemical bonds in molecules. A calorie is the amount of energy it takes to increase the temperature of 1 gram of water 1°C. Our normal use of the term 'calorie' is used to describe the amount of heat energy in food, but we actually use the kilo-calorie. For example, a cheeseburger that is advertised as having 300 calories actually contains 300,000 calories of energy.
Neither. A calorie is a measure of energy that a food contains.
Calories are a measure of the energy you get from a serving of food. The number of calories in a food item indicates how much energy your body can obtain by consuming it. It is important to balance calorie intake with physical activity to maintain overall health.