Wiki User
∙ 13y agoPeroneus longus and Peroneus brevis tendons
Wiki User
∙ 13y agoThe two lateral ankle tendons are the peroneus longus and peroneus brevis. These tendons help turn the foot downward and outward, a movement known as eversion.
No its the roll from outside to inside as listed.
When you say something is lateral from something else, it means "farther from the mid-line". if something is medial to something else it means it is closer to the mid-line. The mid-line runs right down the middle of your body to your belly button. eg. the eyes are lateral to the nose or the nose is medial to the eyes Therefore the spleen is lateral to the stomach and the stomach would be medial to the spleen.
The vertebrae are stacked bones of the spine that provide structure and support for the body. The lateral ears are likely a typo or miscommunication, as "ears" are not typically associated with the anatomy of the vertebral column.
The ankle has one degree of freedom, allowing it to move up and down like a hinge joint. The foot has multiple degrees of freedom, with joints like the subtalar joint providing more complex movements like inversion and eversion.
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
No, the face-down position is prone, face up is supine, lateral is a side-lying position. Lateral refers to one side or the other. Those in a lateral position will be referred to as lying in a left lateral or right lateral recumbent position.
Lateral is sideways so vertical, up and down, would be opposite.
no it is a knee that is considered a down.
Cell that can lay down connective tissue such as ligaments and tendons.
If one sprains his or her ankle, they should do the following: Ice and compress the ankle to keep swelling down, keep the leg elevated while seated or lying down, and most importantly, get plenty of rest.
She twisted her ankle when she fell.A broken ankle really hurts.
The ankle bends two ways, anterior (up) and posterior (down), so it depends. The bend the ankle down (point the toe), the gastrocnemius muscle (calf) must contract. To bend the ankle up (lift the toe) the tibialis anterior muscle must contract.
her garter
They are replaced. The old lateral field is taken out, new lines and gravel is are put down and covered.
I don't know, what does it mean when you obnoxiously capitalize words that do not need to be capitalized? RIDDLE ME THAT!
An anklet is typically worn below the ankle bone, resting on the ankle itself or slightly above it. This helps ensure a comfortable fit and prevents the anklet from slipping off easily.
That feeling is probably just excess fluid from a mild sprain. Press down the tissue of the swollen ankle with your finger, then do it to your other ankle. If the swollen ankle rebounds slower then the normal ankle, it's just a sprain. Elevate and ice it. If not, seek medical advice.