0.37 cup
1 cup = 8 ounces
1 ounce = 0.12 cup
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Ah, what a lovely question! You see, when you have a pound of crab meat, it usually amounts to about 2 to 2.5 cups of delicious goodness. Just imagine all the wonderful dishes you can create with that much crab meat! Let your creativity flow like a gentle stream, my friend.
100 grams of meat is approximately 3.5 ounces.
There are 16 ounces in a pound of deli meat.
Three ounces of meat is roughly equivalent to 1/3 to 1/2 cup, depending on the type and density of the meat. It's always best to use a kitchen scale for accurate measurements when dealing with ounces of meat.
1 pound of meat is equivalent to 16 ounces.