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It would probably be about 3 cups. You should measure weight when baking! Cups is a measure of volume. Pounds is a measure of weight and mass. You can not directly convert the two.
Based on a recent effort working with raw (brown, drilled, water removed, then skin the meat), shelled, and shredded coconuts. I found that about 3.5 oz per moderately packed cup. I.E. - Loose fill push just slightly then top off/level. Of course this coconut meat is still relatively wet (not dried)
Everything was weighed before packing
So that translates to 3.5 oz (weight) per cup of shredded
And about 4 and a 2/3rd shredded cups per lb of raw shelled/skinned coconut meat
There is normally 2-4 cups worth of shredded coconut that you can get from one coconut.
it depends what cup you mean. a mug (eg coffee/tea cup) 2 or if you mean measuring cups i dont know sorry!
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How many cups is 4 oz sweetened shredded coconut?
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14 oz package of coconut equals how many cups?
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How many cups of shredded cheese are in a pound?
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