How are vitamins and minerals similar?

Answer 1

Vitamins are organic compounds while minerals are inorganic and have a definite chemical composition. While some minerals are required by the human body, all vitamins are required by the human body for nutrition and health.

Answer 2

Vitamins and minerals are both essential nutrients required in small amounts for optimal health. They play important roles in various bodily functions, such as metabolism, immune function, and bone health. While vitamins are organic compounds that are mainly obtained through diet, minerals are inorganic and can come from both food sources and supplements.

Answer 3

Minerals generally refer to the micro nutrients that your body needs, often refer to simple single elements like sodium (Na), potassium(K), and iron(Fe) etc.

Vitamins are also micro nutrients needed by your body but are not simple one element minerals, but organic molecules which contain carbon for example, vitamin C is L-ascorbic acid, a more complex organic compound.

Answer 4

do your homework for you. Nor will we write critiques, essays, discussion papers or summaries. This is considered cheating. We will, however, assist you should your questions be specific.

(1.) Some wont but i will :) Vitamins and minerals are both essential for daily nutrition which is why most of them have a Recommended Daily Allowance and they each do different things. If you do one or the other, your body will have all sorts of problems over time. Each vitamin and mineral are needed for various daily maintenance and/or fuel for one bodily function or another.

Answer 5

There are many ways in which vitamins and minerals are similar. These substances are both very helpful in nourishing the body.