well the minerals in the vegetables make the vegetables healthy
Minerals give your body certain vitamins and minerals are also used in make up
Minerals can do many things. They can balance out with the vitamins you need in your body. They are able to make your hair and others grow faster on your body.
It gives our bodies minerals
They give you energy and make you healthier
minerals leave the body from sweat
Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.
It helps to make your bones stronger and your blood richer in minerals! :)
nutrition
fish oil make you smart because of all the protein calcium and minerals for your body and brain
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.