They give you energy and make you healthier
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∙ 12y agolegumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body
Minerals help your body grow, and to develop. When people don't get enough of these important minerals then they start to get health problems.
Calcium helps to form and maintain teeth and bones in the human body. It can help to prevent osteoporosis and is one of the most important minerals for the human body.
minerals are important as a nutrition, body building ,blood flow
nitrogeon
Calcium is important in bone development. Sodium and potassium are necessary for nerve impulse production. Iron is necessary for red blood cells to transport oxygen. The function of the human body requires minerals to work.
minerals enter the human body through the blood vessels. The food that we eat enters ouir blood stream ant therefor transport the minerals were they are needed
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Minerals give your body certain vitamins and minerals are also used in make up
Iron and zinc
minerals
Calcium plays an important role in muscle contraction. Calcium is one of the most common minerals found in the human body.