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What vitamin is needed to absorb calcium?
Vitamin D is needed to help the body absorb calcium from the diet. It plays a crucial role in regulating calcium levels in the blood and promoting bone health. Without enough vitamin D, the body may struggle to absorb calcium efficiently.
What vitamins make strong bones and teeth?
Calcium ( milk )
Why is milk fortified with vitamin D?
Milk is fortified with vitamin D to help prevent deficiencies and promote better bone health. Vitamin D helps the body absorb calcium, which is essential for strong bones and teeth. Since milk is a common source of calcium, adding vitamin D helps ensure that the calcium is effectively utilized in the body.
Vitamin D is unique among the vitamins because?
Vitamin D is unique among the vitamins because it can be synthesized by the body when skin is exposed to sunlight. It plays a crucial role in calcium absorption and bone health. Deficiency in vitamin D is common and can lead to various health issues.
What type of vitamins should a person who had A WEIGHT LOSS surgery take?
Individuals who have had weight loss surgery may need to take vitamin supplements due to reduced absorption of micronutrients. Commonly recommended vitamins include vitamin B12, vitamin D, iron, calcium, and a multivitamin. It is important for individuals to consult with their healthcare provider to determine the specific supplementation regimen that is appropriate for their individual needs.
