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It's the only vitamin your body can synthesize on its own. All you need is time in the sunshine.
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∙ 13y ago
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What is an example of a water-soluble vitamin?
Vitamin C is an example of a water-soluble vitamin. It dissolves in water and is easily absorbed in the body. Excess amounts are excreted through urine.
Why does the presence of liquid water make earth unique among other planets?
it is unique because we can drink from it
Is zinc and zincum the same thing?
Vitamin C and Zinc are not the same. Vitamin C is a vitamin. Zinc is a mineral. Both, however, are antioxidants. Vitamin and mineral antioxidants include Vitamins A, C, and E, and minerals Zinc and Selenium. There are, however, other organic carbon compounds that also have anti-oxidative properties such as polyphenols and flavonoids... I can see your confusion as many people take Vit. C and/or Zinc as a natural cold prevention/remedy. However, among the nutritional community and according to the American Dietetic Association, there is no clinically significant evidence that's supports the idea that over-supplementing will prevent or cure a cold. Once you receive 100% of the daily value of any vitamin or mineral, your body will either excrete it via urine or feces (in the case of the water soluble vitamin C) or store it in your adipose tissue and other organs (in the case of fat soluble vitamins like A,D,E, and K). Storing too much of a vitamin is dangerous and will cause toxicity. PS. I'm a registered dietitian ;)
What vitamin synthesis is aided by sunlight and why is it important in bone health?
Vitamin D synthesis is aided by sunlight. This vitamin is essential for bone health because it helps the body absorb calcium and phosphorus, which are crucial minerals for maintaining strong and healthy bones.
What Has the unique ability among types of organic molecules to replicate?
Nucleic acids, such as DNA and RNA, have the unique ability among types of organic molecules to replicate. This process allows genetic information to be passed on from one generation to the next and ensures the continuity of life.
Which vitamin related with production of antibodies?
Vitamin B6 among B-Complex vitamins
What is an example of a water-soluble vitamin?
Vitamin C is an example of a water-soluble vitamin. It dissolves in water and is easily absorbed in the body. Excess amounts are excreted through urine.
Is it true that Niacin is unique among the B vitamin in that the body can make it from the amino acid lysine?
Yes. It is true that Niacin is unique among the B vitamin in that the body can make it from the amino acid lysine.
Does Guinness beer prevent blindness?
Guinness contains a wealth of vitamins. Among them is vitamin A. In many countries, vitamin A deficiencies result in blindness.
Which vitamin aids the functioning of the digestive tract?
It helps to absorb magnesium which is essential for proper bowel movement
What vitamins and minerals do limes have?
Vitamin C among others, but that's the dominant one (prevents scurvy)
What is a vitamin?
A vitamin is an organic compound required as a vital nutrient in limited amounts. Your body can't make vitamins in sufficient quantities, so you must obtain them from your diet or from supplements. Each vitamin comprises one or more vitamer compounds grouped under a letter of the alphabet, such as "vitamin A", which includes the compounds retinal, retinol, and about 50 carotenoids. Your body can convert vitamers to the active form of the vitamin, and sometimes to other vitamers, as well. Vitamins have many functions. Some have hormone-like functions as regulators of mineral metabolism (e.g., vitamin D), or regulators of cell and tissue growth and differentiation (e.g., some forms of vitamin A). Others function as antioxidants (e.g., vitamin E and vitamin C). The largest number of vitamins (e.g., B complex vitamins) help enzymes in their work in metabolism. The value of eating a certain food to maintain health was recognized long before vitamins were identified, and the discovery of vitamins was a slow and fairly recent process. Vitamin deficiencies can cause diseases such as goiter, scurvy, osteoporosis, immune deficiencies, metabolic disorders, cancer, premature aging, and eating disorders, among many others. Excess of some vitamins, especially fat-soluble vitamins such as vitamin A, can be toxic. Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Your body can use most vitamins for multiple functions. Dr. T. Colin Campbell argues that vitamin A as retinol isn't a true vitamin, because the human body can manufacture retinoids out of the true essential vitamin, the carotenoids. He also asserts that vitamin D isn't a true vitamin, because the human body can synthesize it from the action of sunshine on the skin.
Why soybean unique among pulses?
Soya beans is the most unique among pulses because of the number of proteins that it contains.
How much is the average vitamin sale?
Vitamins are one of the largest selling medicines prescribed. They are prescribed as adjuvants along with other medicines. Vitamins are the largest selling placebos. Self medication of vitamin abounds as people believe it gives vitality and is without sideeffects. There is no child who has not taken vitamins in form of syrup (sold as children's tonics) due to the misbelief that it boosts growth. Almost every old person takes vitamin medication daily. Vitamins are modern mythical energizers popular among physicians and people in India.
Is it healthy to have a diet that is made up of only lean meat?
No, it is not. A lean meat only diet is deficient in fat, fiber and vitamins. Among other issues, your teeth will fall out (vitamin C deficiency) and your eyesight will degenerate (vitamin A deficiency).
What 'over the counter' remedies will enhance brain function?
There are several vitamins you can buy over the counter which can enhance brain function. Among those are vitamin B, C and D.
Why does the presence of liquid water make earth unique among other planets?
it is unique because we can drink from it
