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According to an article on eHow, 1 cup is 200 calories with 14 grams of fat. I saw nothing about fiber, so assume 0. Using these numbers, I believe the answer is 5 pts per cup. **Peanuts are actually a source of fiber. I have not been able to find an answer to how much is in one cup of boiled peanuts, but I would think that would lower the number of points in the serving of boiled peanuts.
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Points in Skippy reduced fat peanut butter on Weight Watchers?
What are the points value on Skippy reduced fat peanut butter on Weight Watchers
How many points in peanut butter?
zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
How many weight watchers points in grilled salmon?
There are seven weight-watchers "points plus" in 4 ounces (115 gr) of grilled salmon. Without butter or anything. See also:Weight loss
How many Weight Watchers points in fried egg?
2 for the egg 1 for a small pat of butter
How many Weight Watchers points are in a fried fish sandwich?
5 POINTS, 2 FOR THE TUNA FISH AND 3 FOR THE BREAD Depending on the bread - either 2 points per slice or 1 point per slice & tuna is free if no more than a 3rd of a tin. 2 points for butter
