According to an article on eHow, 1 cup is 200 calories with 14 grams of fat. I saw nothing about fiber, so assume 0. Using these numbers, I believe the answer is 5 pts per cup. **Peanuts are actually a source of fiber. I have not been able to find an answer to how much is in one cup of boiled peanuts, but I would think that would lower the number of points in the serving of boiled peanuts.
What are the points value on Skippy reduced fat peanut butter on Weight Watchers
zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
There are seven weight-watchers "points plus" in 4 ounces (115 gr) of grilled salmon. Without butter or anything. See also:Weight loss
2 for the egg 1 for a small pat of butter
5 POINTS, 2 FOR THE TUNA FISH AND 3 FOR THE BREAD Depending on the bread - either 2 points per slice or 1 point per slice & tuna is free if no more than a 3rd of a tin. 2 points for butter
What are the points value on Skippy reduced fat peanut butter on Weight Watchers
3 Points
The number of Weight Watchers points in Reese's peanut butter cups can vary depending on the specific product and serving size. Generally, a standard Reese's peanut butter cup may have around 5-6 Weight Watchers points, but it is essential to check the nutrition label for accurate information. Factors such as the size of the peanut butter cup and the ingredients used can affect the overall point value.
zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
1 Tablespoon is 2 Points
1 bag is 6 Points
zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
7 points for the small single serving packet.
10 points
peanut butter
5.5 points
7