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According to an article on eHow, 1 cup is 200 calories with 14 grams of fat. I saw nothing about fiber, so assume 0. Using these numbers, I believe the answer is 5 pts per cup. **Peanuts are actually a source of fiber. I have not been able to find an answer to how much is in one cup of boiled peanuts, but I would think that would lower the number of points in the serving of boiled peanuts.

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14y ago
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14y ago

23 almonds = 4 points. i am looking at a weight watcher guide right now.

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11y ago

There are 5 points in a pack of peanut butter and crackers (Ritz style).

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11y ago

How many weight watchers points in 10 roasted shelled peanuts

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11y ago

Under the points system, 2 tbsp of peanut butter is 4 pts. Under the points plus system, 2 tbsp of peanut butter is 5 pts.

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12y ago

1 Tablespoon is 2 Points

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14y ago

It's 4 Points for 40 items.

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12y ago

3

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12y ago

70

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Anonymous

Lvl 1
4y ago

5

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Q: How many weight watchers points in peanut butter and jelly sandwich?
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