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Eat to lose weight. Skip junk food and sugary-filled snacks and drinks. ...

Pump up the cardio. Add at least 30 to 60 minutes of cardio each day. ...

Make fat-burning decisions. ...

Tone your triceps. ...

Work your biceps. ...

Cut your abs.

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The best way to lose belly fat is to follow a good diet and do exercises daily. You won't lose belly fat by fasting. Concentrate on whole body exercises rather than abdominal exercises alone.

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15y ago
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