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You can lose weight only by following a diet and exercising, and u can grow taller by making sure ur body is gettibng all of the substances it needs, and make sure ur getting enough proteins, it helps ur bones grow!

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Q: How can you lose weight and or grow taller?
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Related questions

Do you get taller when you lose weight?

If you are an adult you cannot grow taller by losing weight. Not if you have already finished growing. Though an adult will not actually grow taller if they lose weight, they can appear taller because they are now slimmer.


How lose weight and grow taller?

Losing weight is under your control. Growing taller is not. If you want to lose weight, you have to eat fewer calories - forever.


If you lose weight is it true you will get taller and if so how much taller?

No, you will not actually grow taller but you will appear taller because you are slimmer.


When do mini schnauzers start to grow taller?

They grow from birth to about one year of age. After that they only gain or lose weight.


When you lose weight do you look shorter or taller?

Taller


Is it possible to grow taller at 12 years old so you lose weight?

Normaly at 12 you have at least 6 years of growth to go. and as you grow you will lose the pupy fat, especialy with a bit of exercise and healthy dirt,


Does it depend on weight for height?

No. I don't think weight determines someones height. Once you grow as tall as you're gunna get, you stop. You don't shrink if you gain or lose weight and you don't get taller if you gain or lose weight. But, being short and fat isn't a real pretty combo, or being really tall and extremelly skinny. No. I don't think weight determines someones height. Once you grow as tall as you're gunna get, you stop. You don't shrink if you gain or lose weight and you don't get taller if you gain or lose weight. But, being short and fat isn't a real pretty combo, or being really tall and extremelly skinny.


Do you need to lose weight if you are a 12 year old girl and you weigh 11 stone?

No!!!! Enjoy yourself while you are young. You will grow a lot taller and as you grow you will lose some of the weight. You should have a healthy diet as you are growing up. You are still young and a lot more time to grow. no but u should try not to put on any more weight and make sure you do lots of exercise.


If you get taller will you lose weight?

No you will gain weight but if you don't eat lots of food you will appear slimmer


If you skateboard does it make you taller?

Skateboarding will not make you taller. It might make you skinnier or help you lose weight, but if you are not still growing, you won't get any taller.


Can you grow in height and lose weight at the same time?

no


If your fat and you grow taller do you get skinny?

Usually when you grow and keep the same weight, yes you will be skinnier, but if bad eating habits continue over to a new height you will just be taller, but not skinnier.