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dehydration and muscle loss

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Q: What are the long term effects of exercise on the body?
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What are the short and long term effects of exercise on the valsalva effect?

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What are the long term effects of exercise on the bone?

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What are the short and long term effects of exercise?

Short term effects of exercise include improved mood, increased energy levels, and better blood circulation. Long term effects of exercise can include weight loss, reduced risk of chronic diseases like heart disease and diabetes, and improved overall physical fitness and strength.


How can long term effects of exercise improve sporting performance?

When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .


What are the long term and short term effects of exercise on the cardiovascular system?

The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.


Explain the effects of identified lifestyle factors on long term health and fitness?

The effects of identified lifestyle factors on long term health and fitness is a healthy body .


What effect does long term exercise have on the number of mitochondria?

depends on the exercises performed. however, increased concentrations as a result of long term adaptations of the body for exercise.


What are some of the long term effects of achol in your body?

You can get Cirrhosis or even different cancers from excessive drinking in long term effects of consumption.


What are the long term effects of the respiratory system?

For the long term effects of the respiratry system are that the lungs will increase in size because theyy are getting used to all of the exercise over a long period of time By Misssinglelips


What short and long term effects can arthritis have on the body?

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What are the long and short term effects for marijuana?

There are none of either because marijuana is not bad for your body to a degree that you can see effects of short and long term. Possible laziness?


Long term affects of not doing exercise?

what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food