You should be able to atleast bench over 385.
He can bench press around 800 pounds without a suit.
530lbs. a weakling
you should be able to bench your own weight.
225lb warm up
you should always be able to bench your bodyweight
I weigh 145 and bench 170. You should at least bench your body weight.
If your in good shape should bench your weight.
well if you are a starter start of at 65-80 pounds. but if you bench press all the time you should bench your own weight Shawn c, cvms civics class behing brook l
he can bench press 225 Tiger woulds can bench press 190lbs.
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16