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How much should you be able to bench press?
you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself. -- Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds. 30-40pounds above your 5 by 5 max is a pretty good guesstimate of your one rep max if you are around my weight. i weigh 139 and can do 190
How much did a minotaur weigh?
They are myths but since they were large bulls with the upper body of a man, they should weigh about that. They could weigh as much as 2,000 pounds or a ton.
What did Mussolini weigh?
437.4 pounds
How many pounds did christopher Columbus weigh when he was born?
8 pounds
How much does a hawk weigh?
500 pounds. SIKE 10 pounds the min.
How much should you bench-press if you weigh 153 pounds?
I weigh 145 and bench 170. You should at least bench your body weight.
How much should you bench press if you weigh 85 pounds?
50
You weigh 175 how much should you bench press?
5000 pounds
How much should you bench-press if you weigh 180 pounds?
You should be able to press your own body weight 10 times in one set.
How much should you bench-press if you weigh 150 pounds?
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher than 150 pounds and your really strong in my example.
How much should someone be able to bench press?
You should be able to atleast your weight ( the weight you weigh ). I weigh 130 pounds and i bench 170, Ive been benching for 6 weeks.
What is the average bench press of a twelve year old boy?
i weigh 95 pounds an i bench 130
How much should you bench press if you are 14 years old and weigh 125 pounds?
well if you are a starter start of at 65-80 pounds. but if you bench press all the time you should bench your own weight Shawn c, cvms civics class behing brook l
How much does a bench press bar weigh?
about 25lbs On a typical bench you will find an olympic bar, which weighs about 45 pounds.
How much should you bench press if your 15 and weigh 13o pounds?
If your a guy then you should bench up to 145 & if your a girl you should bench up to 95 or more. However, that generalization really depends on your height and body type. If you are tall or overweight, then you will press less than someone who is shorter or stockier, respectively.
How much should you be able to bench press?
you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself. -- Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds. 30-40pounds above your 5 by 5 max is a pretty good guesstimate of your one rep max if you are around my weight. i weigh 139 and can do 190
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
