Reducing wrinkles is not something that should be put off until the wrinkles are actually there. In fact, the best way to reduce wrinkles as the ages process naturally occurs is to prevent them. Of course, this only works if it is realized it before wrinkles appear, so what about those who are not so wise? There is still hope. The steps are simple: early prevention, reduction, and continued prevention. The idea is to prevent as many wrinkles as possible, reduce or minimize the appearance of those that show up anyway, and continue to try to keep more wrinkles from coming to the party.
Early PreventionEarly prevention is comprised basically of a good Skin Care routine being practiced early on, before wrinkles are even a consideration. Proper cleansing and hydration, as well as a well-balanced diet are key, but there are a few other tips that can help. For example, apply moisturizer and make-up from the outside in, moving from the outer edge of the face toward the nose. Also, when applying make-up or product under the eyes, use the same type of motion, and only use the index finger. It has the lightest touch and thus the least possibility of pulling the skin too hard and causing damage.
Reduction and Appearance MinimizationWrinkles simply do not disappear. However, there are many products on the market today that do a great job of reducing their appearance. Consider night and day creams with ingredients such as retinol that are proven to be effective. Choose make-up that fills in fine lines as well, so that they are less noticeable.
Future PreventionEven if the wrinkles are already there, the same principles practiced in early prevention can work wonders to reduce wrinkles in the future. It may be necessary to step up the products a notch as the aging process continues, but the technology in products these days leaves the options wide open. Consider using a heavier cream designed for night use while sleeping, and a lighter one that with a sunscreen of at least SPF 30 during the day. Also, drinking plenty of water and eating a balanced diet still will do its good work.
Wrinkles will come with age, but they do not have to be invited or made comfortable. Fight the good fight and look younger for years to come.
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