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Well in our bodies there is what is called a biological clock.You must have heard about "jet lag"when i go to usa i am going nine hrs behind and even though it might be night and time for sleep my body is not tuned and no matter how tired i am i will not be able to sleep There is something called the CIRCADIAN RHYTM.The body releases some enzymes,harmones at a particular time So if you get a sleep of 8 hours or so at night it is better then ten hours during the day.This is because a pineal gland which is concerned with sleep cycle works best at night i can go on but i do not want to confuse you guys draamir mirza
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How many hours is enough sleeping for a man being in good health?
at least 8-10 hours sleep
Why are you thirsty in the morning after sleeping?
your body is lack of water.Your body have been rested for about 8-7 hours,so of course you will feel thirsty in the morning :)
Why did Descartes not wake up before 11 am?
Descartes had the habit of sleeping in and waking up late, often not rising before 11 am, due to his belief that morning hours were unproductive and better spent in bed contemplating his philosophical ideas in a relaxed state. He felt that he was most creative and productive in the quiet, solitary hours of the night and early morning.
Why do you feel bad in the mornings?
Because we don't care to sleep in the night. Do all the things on the time then all the work be good. Sleeping at least 6 hours is important . If any one sleeps for greater than 8 hours , it is bad and not good for health. Sleeping in the night is important to feel good in the morning. Thank you.
Good sleeping tip for better health?
Don't engage in any fitness workouts less than 2 hours from when you plan on going to bed. Instead, do your workout in the morning or early evening, as your body tends to feel more energized right after physical activity. Allow yourself ample time to physically and mentally unwind before going to sleep.
Do sloth sleep in the morning?
Sloths are known to sleep for up to 15-20 hours a day, but they do not have specific times designated for sleeping in the morning or any other time of day. Sloths can be active at any time, including during the morning hours, although they are primarily nocturnal creatures.
Why should you sleep early?
.....because its very good for your health, beauty and also affects your growth. best sleeping hours are at 10pm to 3am, ie- these hours cannnot be replaced -(one of these hours @ night, equals 3 at daytime).
What is the duration of The Sleeping Child?
The duration of The Sleeping Child is 1.58 hours.
What is 72 hours from 4am Monday morning?
72 hours before it is 4am on Friday morning. 72 hours after it is 4am on Thursday morning.
What is the duration of The Sleeping Tiger?
The duration of The Sleeping Tiger is 1.48 hours.
What is the duration of Sleeping with the Enemy?
The duration of Sleeping with the Enemy is 1.62 hours.
What is the duration of The Sleeping Cardinal?
The duration of The Sleeping Cardinal is 1.4 hours.
