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Why preventative habits are important in mantaning good health?

Updated: 9/7/2023

Wiki User

∙ 11y ago

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Preventative habits are healthy habits that help you maintain good health. Exercising regularly and eating healthy foods are preventative habits that help improve your health and help you avoid illness.

Wiki User

∙ 10y ago

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Wiki User

∙ 11y ago

One ounce of prevention is worth a pound of cure. That is an old saying that is still true.

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