Why people are unhealthy or healthy?

Answer 1

People choose to be healthy or unhealthy. Those who care for what they're going to be like will exercise more than others who hardly care if they turn out fat. Everyone likes to eat, and if you're on a diet, you don't want your entire meal of the day based on a small muffin. You can eat as much as you want as long as you stay inside your cal. limits. If you ask me, there's no point in going to exercise if you're going to just go and eat more junk food to replace what's already gone. The saying you are what you eat is true. Ask me if you have any questions :)