Want this question answered?
Be notified when an answer is posted
As well as a healthy diet, exercise is a huge component in maintaining a healthy lifestyle.
that you don't do enough exercise for your body
Maintaining healthy, glowing skin requires a combination of proper skincare techniques, a healthy lifestyle, and preventative measures.
Living a healthy lifestyle invoves eating a healthy diet, regular exercise, proper sleep, avoiding or managing excess stress, maintaining a healthy weight, avoiding bad habits like smoking and excess alcohol, having a healthy attitude, etc.
Obesity and diabetes are often linked. Getting to and maintaining a healthy weight are important for preventing or managing diabetes. This can be done by making healthy lifestyle changes, including diet and exercise.
Exercise has proven to improve the learning ability of people. By maintaining a healthy lifestyle increases blood flow and oxygen to the brain
Living range refers to the specific geographic area in which a particular species naturally lives and can be found. It represents the boundaries within which a species can survive and reproduce, and can be influenced by factors such as food availability, climate, and habitat type. Understanding the living range of a species is important for conservation efforts and management of wildlife populations.
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
List 10 benefits to having a healthy lifestyle.
maintaining ideal weight and exercising regularly. The physical and emotional stress of surgery, illness, pregnancy, and alcoholism can increase the risks of diabetes, so maintaining a healthy lifestyle is critical
Biological
Healthy lifestyle = אורח חיים בריא (orach khayyim baree)