Mentally and physically.
A healthy mind and body go hand in hand.
An aging person can try to stay healthy by being active. This doesn't mean that one has to run or walk 3 miles daily, but a nice stroll around the block is good. Other ways for an aging person to stay healthy is to stay physically and mentally busy. One could try volunteering as something physical. Playing word games or word puzzles is a way to stay mentally sharp.
To be mentally healthy and sound, is to be sane!
A mentally healthy person is safe
If you are mentally healthy, you have a clear view of the world and have no mental disorders.People who aren't mentally healthy have alzheimer's disease, have brain damage, have a multiple personality disorder, etc. Most people are mentally healthy.
to stay healthy
because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways.
both, because you cannot be physically healthy if you are mentally stress.
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
So that you aren't fat when you get old
because the chicks will fall for u