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It is important because if your not mentally healthy you can get sick or other stuff.

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Q: Why is it important to stay mentally healthy?
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Is it important to be mentally healthy or physically healthy?

Mentally and physically.


Why is it mentally good to stay in shape?

A healthy mind and body go hand in hand.


How can an aging person stay healthy?

An aging person can try to stay healthy by being active. This doesn't mean that one has to run or walk 3 miles daily, but a nice stroll around the block is good. Other ways for an aging person to stay healthy is to stay physically and mentally busy. One could try volunteering as something physical. Playing word games or word puzzles is a way to stay mentally sharp.


What do you call a person that is mentally healthy?

A mentally healthy person is safe


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To be mentally healthy and sound, is to be sane!


What it means to be healthy mentally?

If you are mentally healthy, you have a clear view of the world and have no mental disorders.People who aren't mentally healthy have alzheimer's disease, have brain damage, have a multiple personality disorder, etc. Most people are mentally healthy.


Why is it important to learn a sport?

to stay healthy


Why is pe so important?

because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways.


What is more important physical or mental health?

both, because you cannot be physically healthy if you are mentally stress.


Why do people need exercise to stay healthy?

People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.


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